Gluten-free snacks are a great way to satisfy your hunger without sacrificing your health. They’re also good for people with gluten sensitivities or celiac disease. In this article, we’ll discuss the benefits of gluten-free snacks and share some of our favorites. Some tips for choosing the best gluten-free snacks for your needs include; reading labels carefully, looking for whole grains ingredients, seeking snacks high in protein, and avoiding large amounts of sugar.
Trubar Vegan Protein Bars
Trubar Vegan Protein Bars are a line of plant-based protein bars made with all-natural ingredients like cassava flour and brown rice protein. They are 100% vegan, gluten-free, kosher, soy-free, dairy-free, and non-GMO. Each bar contains 12 grams of protein, 5 grams of fiber, and only 1 gram of sugar. They are available in six flavors:
- Oh Oh Cookie Dough
- Saltylicious Almond Love
- Get in My Belly, PB & Jelly
- Daydreaming About Donuts
- Smother Fudger Peanut Butter
- It’s Mint to Be Chip
Tate’s Bake Shop Gluten-Free Chocolate Chip Cookies
Tate’s Bake Shop Gluten-Free Chocolate Chip Cookies are thin, buttery, and crispy cookies made with rice flour, butter, cane sugar, and eggs. The cookies are free of gluten, dairy, soy, and nuts. Each cookie is about 2 inches in diameter and contains about 140 calories.
OREO Gluten Free Cookies
OREO Gluten Free Cookies are a good option for people looking for a gluten-free version of the classic OREO cookie. They have the same chocolatey taste and creamy filling as the original but are made with gluten-free ingredients. OREO Gluten Free Cookies are available in various sizes, including single-serve packs and family-sized bags. They can be found in most grocery stores and online retailers.
Partake Foods Cookies
Partake Foods Cookies were created by Denise Woodard, who was inspired to create a line of cookies that her daughter, who has multiple food allergies, could enjoy. Woodard wanted to create cookies that were not only delicious but also made with high-quality ingredients. Partake Foods Cookies are a popular choice for people with allergies or sensitivities.
Bare Baked Crunchy Apple Chips
Bare Baked Crunchy Apple Chips are apple chips made with only one ingredient: apples. They are baked, not fried, and have no added sugar or preservatives. Bare Baked Crunchy Apple Chips are available in various flavors, including Fuji & Reds, Honeycrisp, and Granny Smith. They are a great source of fiber and vitamin C and are super low in calories and sugar.
SkinnyDipped Almonds are almonds that are dipped in a thin layer of chocolate or yogurt. They were created by a group of friends who wanted to create a healthier and more delicious alternative to traditional chocolate-covered almonds. SkinnyDipped Almonds are made with only a few simple ingredients: almonds, chocolate, and yogurt.
RXBar Gluten-Free Protein Bars
RXBar Gluten-Free Protein Bars are a protein bar made with a couple of simple ingredients: egg whites, dates, nuts, and spices. They are gluten-free, vegan, and paleo-friendly. Each bar contains 12 grams of protein, 5 grams of fiber, and only 1 gram of added sugar.
Snyder’s Gluten-Free Pretzel Sticks
Snyder’s Gluten-Free Pretzel Sticks are made with a gluten-free flour blend, including potato starch, tapioca starch, and cornstarch. They are also made with palm oil, salt, and other ingredients. Snyder’s Gluten-Free Pretzel Sticks are certified gluten-free by the Gluten-Free Certification Organization (GFCO).
Other Gluten-Free Snacks
In addition to the snacks mentioned above, many other gluten-free snacks are available. Here are a few more ideas:
- Nature’s Bakery
- Biltong Bros
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