Tag: gluten free

September 10, 2025
Does Gluten-Free Flour Expire?

Yes, gluten-free flour does expire, and in many cases it won’t last as long as regular flour. The blends used to create it are often more delicate, made from nuts, rice, or seeds that contain natural oils. Those oils can go bad more quickly than wheat flour, which is more stable. If you’ve ever opened a bag […]

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September 9, 2025
Is Ice Cream Gluten Free?

Yes, ice cream can be gluten-free, but it depends on the flavor, ingredients, and how it’s served. Simple classics like vanilla, chocolate, or strawberry are usually safe, while flavors with cookie dough, brownies, or cake crumbles often are not. Even when the flavor itself is fine, cross-contact in ice cream shops or hidden additives on labels […]

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July 23, 2023
Gluten-Free Snacks

Gluten-free snacks are a great way to satisfy your hunger without sacrificing your health. They're also good for people with gluten sensitivities or celiac disease. In this article, we'll discuss the benefits of gluten-free snacks and share some of our favorites. Some tips for choosing the best gluten-free snacks for your needs include; reading labels […]

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July 23, 2023
Gluten-Free Pasta

Gluten-free pasta is the new norm for many people suffering from celiac disease. In 2023, companies have experienced more demand for gluten-sensitive products. It's estimated that around 6% of the US population is gluten-intolerant. But this number does not consider the number of people voluntarily consuming gluten-free products without being in one of the two […]

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July 23, 2023
Is Oreos Gluten-Free?

Regarding Oreos, a famous sandwich cookie, the ingredients include wheat flour, which is not gluten-free. Although this may be upsetting news for those looking for an alternative, Oreo makes a gluten-free version of its famous product. The parent company, Nabisco, has noticed this opportunity and created gluten-free Oreos.  Some online sources claim that the Oeros […]

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July 22, 2023
Gluten-Free Bagels

Gluten-free bagels are tricky to make because of their native structure and elasticity. Traditionally these bread products are made with gluten, but with celiac disease on the rise in 2023, some are looking for a healthier alternative. If you're in this category, we recommend using rice or almond flour when creating bagels. Elevate your recipe […]

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July 22, 2023
Are Potatoes Gluten-Free?

That is correct; potatoes are gluten-free in their natural state. Gluten is a protein mixture found in wheat, barley, and rye. Potatoes are generally safe to eat if you are following this particular diet. It's important to note that not every place that sells potato products is gluten-free. Cross-contamination can be present in restaurants that […]

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July 22, 2023
Is Quinoa Gluten Free?

Quinoa is a powerful grain substitute that is, in fact, gluten-free! Many health-conscious individuals use this seed for higher amounts of antioxidants, and are more dense than other grains. Quinoa is considered to have all nine amino acids that classifies it as a protein. Try this ingredient for a healthy alternative to burgers, soups, and […]

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June 30, 2022
Big Bowl Review

Big Bowl is a Chinese and Thai restaurant that serves authentic food. Enjoy the best food from these regions while sipping on homemade ginger ale. Big Bowl creates its food from scratch, working with locally grown produce. Taste bold flavors in traditional Chinese dishes and complement them with tasty drinks. Big Bowl harnesses the power […]

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Passionate food bloggers reviewing and enjoying Chicago restaurants. Hand-crafted recipes made to impress guests.
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