Learn the best methods for cooking beets so you can perfect your meals. This versatile vegetable is very nutritious and can help boost endurance. You can boil, steam, or roast beets to gain the most flavor. Another popular method of cooking beets is cutting them into pieces and roasting them inside an oven. We have plenty of tips to help you create flavors and prepare this vegetable.
It’s also essential to cook and utilize beet greens in your dish. The leaves are high in calcium and iron and taste great when crispy. Find tasty beet recipes by checking out our specialized page. Learn how to cook beets and incorporate them into salads, desserts, and dinner entrees. For now, we’ll give you tips on preparing beets below.
How To Prepare Beets
Beets are easy to prepare for main or side food dishes. You can extend the flavor by storing them properly using our method. Be sure to follow our instructions below to prepare beets. Luckily, this process is not hard to accomplish!
- Take beets and cut off the greens, leaving a 1/2 inch of steam.
- Wrap beets in paper towels and store them in a plastic zip-lock bag. Place in refrigerator for up to two weeks.
- Remove from refrigerator and scrub with a vegetable brush to remove dirt. Afterward, the beets are ready for use for any recipe.
Steps To Cook Beets
Reap the benefits of cooking and eating beets by reading our steps. Packed with an incredible taste, there are several ways of preparing beets for dishes. Methods to cook beets include boiling, steaming, and roasting. We recommend you boil your beets by removing the leafy greens and adding the vegetable to a pot with 2 inches of water. This cooking method should take around 40 minutes to complete. For roasting, set your oven temperature to 425 degrees Fahrenheit. Then, drizzle your beets with olive oil and wrap them in foil. Proceed to place on a large baking sheet and roast them inside the oven for 50 minutes.
Red Beets are a vegetable that contains antioxidants and other nutrients. There are various recipes you can learn that incorporate this food from our page here. Red Beets also contain iron, vitamin C, and magnesium, which many guests love. These vegetables are native to Mediterranean regions but are often used in American cuisine.
Beets are pretty versatile when it comes to homemade meals. There are a few dishes that we recommend you to try if you have extra beets. For more recipes, check out our designated page. Below is a list of beet recipe ideas:
- Roasted beets with goat cheese
- Beet salad
- Beet hummus
- Beet smoothie
- Vegan Poke bowl
Roasted beets are a classic dish that utilizes this popular vegetable. Many gluten-free recipes are perfect for those looking to expand their diet. Surprisingly, you don’t need to peel the skin off the beets before roasting. Learn more recipes using beets on our page.
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