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–+ servings
sweet potato fries with garnish

Sweet Potato Fries

These baked potato sweet fries are crispy on the outside and tender on the inside. You can make them with or without the skins on the potato. This is a great snack to make, and share!
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Appetizer, Side Dish
Cuisine: American
Calories: 200
Ingredients Method Nutrition

Ingredients
  

  • 4 medium sized sweet potatoes
  • 3 tbsp olive oil
  • ½ tsp sea salt
  • ½ tsp black pepper

Method
 

  1. Scrub and soak sweet potato fries in cold water for 30 minutes.
  2. Heat oven to 450 degrees Fahrenheit.
  3. Line two baking sheets with aluminum foil. Slide them into the oven so they become hot.
  4. Slice your fries into 1/4-1/2 inch sticks. Put them into a large bowl and toss with olive oil, salt, and pepper.
  5. Put the sweet potatoes onto hot baking sheets and spread into one layer. Do not over crowd them or they will not brown.
  6. Bake fries for 15-25 minutes. Turn once and rotate the sheets for an even bake. Bake until the edges are lightly browned and centers are tender.
  7. Sprinkle fries with salt on top and serve.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 25gProtein: 2gFat: 9gSaturated Fat: 1gFiber: 3gSugar: 5g
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