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Oat Milk Recipe

No need to get store oat milk when you can make your own! Creamy and smooth, it's perfect for adding to coffee, baking recipes, and more! Learn this great recipe and impress the family!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 0
Course: Drinks
Cuisine: American
Calories: 18
Ingredients Method Nutrition

Ingredients
  

  • ½ cup whole oats
  • 2½ cups water
  • 2 tsp maple syrup
  • ½ tsp vanilla extract
  • ⅛ tsp sea salt

Method
 

  1. In a blender, combine oats, vanilla, water, and maple syrup. Blend for 30 seconds.
  2. Use a mesh strainer over a bowl and strain the milk. Do not push excess through strainer.
  3. Add additional maple syrup if desired, then chill overnight. Add ice to chill immediately. Serve.

Nutrition

Serving: 1gCalories: 18kcalCarbohydrates: 3gProtein: 0.5gFat: 0.3gPolyunsaturated Fat: 0.11gMonounsaturated Fat: 0.1gSodium: 5mgPotassium: 12mgFiber: 0.5gSugar: 10.05gCalcium: 2.55mgIron: 0.2mg
Tried this recipe?Let us know how it was!