Gluten-Free Snacks

Gluten-free snacks are a great way to satisfy your hunger without sacrificing your health. They’re also good for people with gluten sensitivities or celiac disease. In this article, we’ll discuss the benefits of gluten-free snacks and share some of our favorites. Some tips for choosing the best gluten-free snacks for your needs include; reading labelsContinue reading “Gluten-Free Snacks”

Gluten-Free Pasta

Gluten-free pasta is the new norm for many people suffering from celiac disease. In 2023, companies have experienced more demand for gluten-sensitive products. It’s estimated that around 6% of the US population is gluten-intolerant. But this number does not consider the number of people voluntarily consuming gluten-free products without being in one of the twoContinue reading “Gluten-Free Pasta”

Is Oreos Gluten-Free?

Regarding Oreos, a famous sandwich cookie, the ingredients include wheat flour, which is not gluten-free. Although this may be upsetting news for those looking for an alternative, Oreo makes a gluten-free version of its famous product. The parent company, Nabisco, has noticed this opportunity and created gluten-free Oreos.  Some online sources claim that the OerosContinue reading “Is Oreos Gluten-Free?”

Gluten-Free Bagels

Gluten-free bagels are tricky to make because of their native structure and elasticity. Traditionally these bread products are made with gluten, but with celiac disease on the rise in 2023, some are looking for a healthier alternative. If you’re in this category, we recommend using rice or almond flour when creating bagels. Elevate your recipeContinue reading “Gluten-Free Bagels”

Are Potatoes Gluten-Free?

That is correct; potatoes are gluten-free in their natural state. Gluten is a protein mixture found in wheat, barley, and rye. Potatoes are generally safe to eat if you are following this particular diet. It’s important to note that not every place that sells potato products is gluten-free. Cross-contamination can be present in restaurants thatContinue reading “Are Potatoes Gluten-Free?”

Is Quinoa Gluten Free?

Quinoa is a powerful grain substitute that is, in fact, gluten-free! Many health-conscious individuals use this seed for higher amounts of antioxidants, and are more dense than other grains. Quinoa is considered to have all nine amino acids that classifies it as a protein. Try this ingredient for a healthy alternative to burgers, soups, andContinue reading “Is Quinoa Gluten Free?”

Bust Outs Restaurant Review

Chicago burger lovers will be pleased to find a new restaurant on the corner of Elston Ave. Bust Outs is an American eatery specializing in transit-inspired “L”avated entrees. The triangle-shaped building has been around in the neighborhood since the 1950s. Christina and Angelo Palivos opened the restaurant in the middle of 2023.  Many guests enjoyContinue reading “Bust Outs Restaurant Review”

Pigs in a Blanket Recipe

Pigs in a Blanket, the beloved appetizer or snack featuring sausages wrapped in pastry dough or pancake, has a rich culinary history that spans various cultures. This delectable treat has taken on unique characteristics in each region, from the United States to the United Kingdom, Germany to Israel, and Scandinavia. The Evolution of Pigs inContinue reading “Pigs in a Blanket Recipe”

Curried Butternut Squash Soup Recipe

Try this curried butternut squash soup recipe if you’re looking for a warm and comforting soup with a little kick. It’s perfect for a cozy night in or to serve as an appetizer for your next dinner party. The origin of curried butternut squash soup can be traced back to the cuisine of the IndianContinue reading “Curried Butternut Squash Soup Recipe”